Palm Sugar
Packaged product Sweets and Desserts Dragonfly
Palm Sugar contains 337 kcal per 100 g. A serving, 1 tbsp, 19 g (19 g) provides about 64 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 759 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 84.2 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 84.2 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars84.2 gin the lowest quarter of sweets and desserts (median 100 g)
- Sodium211 mgin the top quarter of sweets and desserts (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 337 kcal | 337 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 84.2 g | 84.2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 84.2 g | 84.2 g |
| Sodium | 211 mg | 211 mg |
Product details
Ingredients
Palm sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Bakelim Hvit Til Pepperkakehus, 100 g Dr. Oetker Norge AS | 337 | 0 g | 84 g | 0 g |
| Farina di grano tenero TIPO 00 Tre grazie | 338 | 10.5 g | 71.2 g | 0.7 g |
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| Organic Coconut Sugar Bob's Red Mill | 333 | 0 g | 100 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palm Sugar?
100 g of Palm Sugar has 337 kcal. Serving, 1 tbsp, 19 g (19 g): about 64 kcal.
How much protein is in Palm Sugar?
Palm Sugar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 19 g (19 g). About 0% of its calories come from protein.
How many carbs are in Palm Sugar?
Palm Sugar has 84.2 g of total carbohydrates per 100 g, including 0 g of fiber and 84.2 g of sugars.
How much fat is in Palm Sugar?
Palm Sugar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Palm Sugar?
100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2033749. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2018. Imported November 6, 2026.
- Open Food Facts, record 0721557331224. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.