Paleo Style Muesli

Packaged product Breakfast Cereals Bob's Red Mill

Paleo Style Muesli contains 583 kcal per 100 g.

Roughly 65% of its calories come from fat, with 26% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paleo Style Muesli by Bob's Red Mill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
583kcal per 100 g
12.5 gprotein
37.5 gcarbohydrates
41.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 583 kcal
Total fat L 41.7 g 53%
Saturated fat L 29.2 g 146%
Sodium not reported
Total carbohydrates L 37.5 g 14%
Dietary fiber not reported
Total sugars L 12.5 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 26%Fat: 65%583kcal / 100 g
  • Protein 9%
  • Carbohydrates 26%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gin the top quarter of breakfast cereals (median 9.4 g)
  • Sugars12.5 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat41.7 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat29.2 gin the top quarter of breakfast cereals (median 2.1 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bob's Red Mill
Barcode
0039978303509
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0039978303509. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Paleo Style Muesli?

100 g of Paleo Style Muesli has 583 kcal.

Is Paleo Style Muesli high in protein?

Paleo Style Muesli contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Paleo Style Muesli?

Paleo Style Muesli has 37.5 g of total carbohydrates per 100 g, including 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paleo Style Muesli?

Paleo Style Muesli contains 41.7 g of fat per 100 g, of which 29.2 g is saturated (146% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.