Pains Aux Fruits
Pains Aux Fruits contains 253 kcal per 100 g. A serving, 1 bun, 75 g (75 g) provides about 190 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.27 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 12 g | |
| Protein L | 8 g | 16% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 3 mg | 17% |
| Potassium L | 26.7 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of fruits (median 0.71 g)
- Fiber2.7 gabove the median for fruits (median 1.5 g)
- Sugars12 gabove the median for fruits (median 11.4 g)
- Fat1.3 gabove the median for fruits (median 0.2 g)
- Saturated fat0.27 gabove the median for fruits (median 0.1 g)
- Sodium307 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Citrus Marmalade WAITROSE | 253 | 3.3 g | 64.7 g | 3.3 g |
| Bramley Apple Crumble Milbona | 253 | 2.4 g | 34.3 g | 11.3 g |
| Orchard Fruit Mix Market Lane | 253 | 1.7 g | 55 g | 1.7 g |
| Fit-Berry Brot Kern GmbH | 253 | 11.1 g | 34.4 g | 6.6 g |
| Strawberry Sundae Crunch Bars Wegmans | 254 | 2.8 g | 31 g | 14.1 g |
| Blockbuster Wild Berries Havmor | 253 | 2.6 g | 23.3 g | 16.6 g |
| Banana Natural Com Açaí Banatury | 254 | 3.2 g | 67.9 g | 0.36 g |
| Rio Red Grapefruit Cordial Liber & Co | 253 | 0 g | 66.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0664164100176. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.