Pains au lait
Packaged product Bread and Baked Goods Pasquier
Pains au lait contains 43 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 349 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.9 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.54 g | 3% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of bread and baked goods (median 8.8 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 12 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 11 g)
- Saturated fat0.54 gin the lowest quarter of bread and baked goods (median 2.8 g)
- Sodium120 mgin the lowest quarter of bread and baked goods (median 404 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasquier
- Barcode
- 3256540002371
- Category
- Milk bread rolls
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie - Rebelle - True fruits Monoprix | 53 | 0.5 g | 12.4 g | 0 g |
| Pain au Lait Moulin d'or | 120 | 2 g | 23 g | 1 g |
| Pain au lait nature bio U Bio | 122 | 3.1 g | 18 g | 4 g |
| Pain au lait U | 123 | 2.7 g | 19 g | 4.2 g |
| Pain au lait Pasquier | 124 | 3 g | 19.3 g | 3.9 g |
| Pain Au Lait French Sweet Milk Rolls Trader Joe's | 130 | 3 g | 5 g | 4.5 g |
| Pain ou lait Bimbo | 168 | 4.6 g | 29.6 g | 3.1 g |
| White big eat rolls Asda | 240 | 8.3 g | 47 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pains au lait?
100 g of Pains au lait has 43 kcal.
How much protein is in Pains au lait?
Pains au lait contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).
How many carbs are in Pains au lait?
Pains au lait has 6.8 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pains au lait?
Pains au lait contains 1.4 g of fat per 100 g, of which 0.54 g is saturated (3% of the Daily Value).
How much sodium is in Pains au lait?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256540002371. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.