Pain seigle
Packaged product Bread and Baked Goods Inewa
Pain seigle contains 267 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 220 kcal per 100 g across 430 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for bread and baked goods (median 6.8 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 2.8 g)
- Fat0.89 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Sodium400 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inewa
- Barcode
- 0811740000331
- Category
- Rye breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINE DE SEIGLe, EAU, LEVAIN DE SEIGLE INTEGRAL (FARINE DE SEIGLE INTÉGRAL MOULU SUR PIERRE, EAU), SEL DE Mer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lingon Grova Pågen | 266 | 8.8 g | 53.1 g | 3 g |
| Petit pain seigle Maison Salesse | 266 | 8.2 g | 49.8 g | 2.2 g |
| High Protein Eiweißbrot mit Walnüssen Mestemacher | 266 | 17.9 g | 13.6 g | 11.6 g |
| Rye Bread Really Good | 267 | 8.1 g | 51.2 g | 2.3 g |
| Ruispalat Vaasan | 265 | 9.5 g | 47.3 g | 1.5 g |
| Taika Vaasan | 265 | 11 g | 39 g | 5.2 g |
| Pan de Centeno Ahorramás | 265 | 7.5 g | 53.1 g | 1.2 g |
| Bûcheron muultigrains foncé au levain de seigle Carrefour BIO | 264 | 8.5 g | 43 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain seigle?
100 g of Pain seigle has 267 kcal.
How much protein is in Pain seigle?
Pain seigle contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 6.8 g).
How many carbs are in Pain seigle?
Pain seigle has 57.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain seigle?
Pain seigle contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pain seigle?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811740000331. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.