Pain
Packaged product Beverages Kiri
Pain contains 267 kcal per 100 g. A serving, 60 g (60 g) provides about 160 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (253 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 83.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of beverages (median 8.2 g)
- Fiber1.7 gin the lowest quarter of beverages (median 3.8 g)
- Sugars0 gin the lowest quarter of beverages (median 1.7 g)
- Fat1.7 gabove the median for beverages (median 1.3 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium550 mgabove the median for beverages (median 520 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kiri
- Barcode
- 0628817010045
- Label serving
- 60 g
- Category
- Pains de campagne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé non traitée non blanchie, eau de source, levain naturel (farine de seigle et d'orge malté), sel, levure, améliorant (acide ascorbique, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Molengoud Limburgs peel Heel Bruin Meergranenbrood Limburgs PEEL | 267 | 12.6 g | 42.4 g | 4 g |
| Pain de campagne aux graines Gerblé | 268 | 3.9 g | 44 g | 7.3 g |
| Le petit paillasse du larzac la pièce de 270 gr galzin | 268 | 11 g | 52 g | 0.8 g |
| Pain De Campagne Tranché Salesse | 265 | 8 g | 54.6 g | 1.3 g |
| Pain de campagne tranché Maison Salesse | 265 | 8 g | 54.6 g | 1.3 g |
| Camusettes Campagne L'Angélus | 269 | 8.2 g | 54 g | 1.4 g |
| Pain de compagne tranche Eleclerc | 264 | 11 g | 51 g | 1 g |
| 4 petits pains de campagne Thiriet | 263 | 8.8 g | 53 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain?
100 g of Pain has 267 kcal. Serving, 60 g (60 g): about 160 kcal.
Is Pain high in protein?
Pain contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 60 g (60 g). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.2 g).
How many carbs are in Pain?
Pain has 51.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain?
Pain contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pain contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628817010045. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.