Pain de campagne 100% épeautre

Packaged product Beans and Legumes Ölz

Pain de campagne 100% épeautre contains 262 kcal per 100 g. A serving, 56.0 g (56 g) provides about 147 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

262kcal per 100 g
9.7 gprotein
46 gcarbohydrates
3.5 gfat
147kcal in serving, 56.0 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.3 g 2%
Sodium not reported
Total carbohydrates L 46 g 17%
Dietary fiber L 3.9 g 14%
Total sugars L 1.6 g
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 72%Fat: 12%262kcal / 100 g
  • Protein 15%
  • Carbohydrates 72%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gabove the median for beans and legumes (median 6.8 g)
  • Fiber3.9 gabove the median for beans and legumes (median 3.8 g)
  • Sugars1.6 gbelow the median for beans and legumes (median 2.6 g)
  • Fat3.5 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat0.3 gbelow the median for beans and legumes (median 0.5 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ölz
Barcode
8905599699067
Label serving
56.0 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8905599699067. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain de campagne 100% épeautre?

100 g of Pain de campagne 100% épeautre has 262 kcal. Serving, 56.0 g (56 g): about 147 kcal.

How much protein is in Pain de campagne 100% épeautre?

Pain de campagne 100% épeautre contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 5.4 g in serving, 56.0 g (56 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Pain de campagne 100% épeautre?

Pain de campagne 100% épeautre has 46 g of total carbohydrates per 100 g, including 3.9 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain de campagne 100% épeautre?

Pain de campagne 100% épeautre contains 3.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.