Pain 100 ble
Packaged product Beverages Auger
Pain 100 ble contains 254 kcal per 100 g. A serving, 64 g (64 g) provides about 163 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3.2 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for beverages (median 0.6 g)
- Fiber3 gin the top quarter of beverages (median 0 g)
- Sugars3.2 gbelow the median for beverages (median 4.9 g)
- Fat3.2 gabove the median for beverages (median 0.1 g)
- Saturated fat0.32 gabove the median for beverages (median 0.1 g)
- Sodium413 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Auger
- Barcode
- 0773213000258
- Quantity
- 675g
- Label serving
- 64 g
- Category
- pain de blé entier
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé entier enrichie, eau, gluten de blé, huile de canola, sucre, levure fraîche (contient de a vitamine D), sel,vinaigre, lécithine de soya, propionate de calcium, enzymes, acide ascorbique. Ce produit contient: gluten (blé), soya. Information sur les allergies et intolérances : peut contenir des graines de sésame. Meilleur avant la date indiquée sur le fermoir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Loaf Grains St-Méthode | 253 | 13.3 g | 40 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain 100 ble?
100 g of Pain 100 ble has 254 kcal. Serving, 64 g (64 g): about 163 kcal.
How much protein is in Pain 100 ble?
Pain 100 ble contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 6.1 g in serving, 64 g (64 g). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Pain 100 ble?
Pain 100 ble has 50.8 g of total carbohydrates per 100 g, including 3 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain 100 ble?
Pain 100 ble contains 3.2 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
How much sodium is in Pain 100 ble?
100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0773213000258. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.