Pad Thai
Packaged product Other Foods Good To go
Pad Thai contains 404 kcal per 100 g. A serving, 1 portion, 114 g (114 g) provides about 460 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 15% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 92.1 mg | 31% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 14 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 14.9 g | 30% |
| Vitamin D L | 0.88 µg | 4% |
| Calcium L | 102 mg | 8% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 546 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.9 gabove the median for other foods (median 7 g)
- Fiber4.4 gin the top quarter of other foods (median 1.9 g)
- Sugars14 gabove the median for other foods (median 3.4 g)
- Fat10.5 gabove the median for other foods (median 6.5 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium298 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good To go
- Barcode
- 0855680005087
- Label serving
- 1 portion (114 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grmt Otml/Raisn/Wlnu FOOD LION | 404 | 5.3 g | 59.6 g | 15.8 g |
| Bear Claw Danish Jackson's | 404 | 7 g | 42.1 g | 22.8 g |
| Yoggies Nature’s Garden | 404 | 3.5 g | 75.4 g | 12.3 g |
| Brownie Bites - Circle K Circle K | 404 | 5.3 g | 45.6 g | 24.6 g |
| Brownie Twix Allsup’s | 404 | 5.3 g | 56.1 g | 19.3 g |
| Wellbar WELLBAR | 404 | 26.3 g | 40.4 g | 14 g |
| Cashew Brittle Zingerman's | 404 | 5.3 g | 52.6 g | 21.1 g |
| JUMBO donettes Hostess | 404 | 3.5 g | 61.4 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pad Thai?
100 g of Pad Thai has 404 kcal. Serving, 1 portion, 114 g (114 g): about 460 kcal.
Is Pad Thai high in protein?
Pad Thai contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 1 portion, 114 g (114 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Pad Thai?
Pad Thai has 64.9 g of total carbohydrates per 100 g, including 4.4 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pad Thai?
Pad Thai contains 10.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Pad Thai contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pad Thai?
100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855680005087. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.