Pack Bar cashew cherry
Packaged product Fruits Simple Truth
Pack Bar cashew cherry contains 475 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 33% of the Daily Value for Vitamin C and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 32.5 g | |
| Added sugars L | 22.5 g | 45% |
| Protein L | 7.5 g | 15% |
| Vitamin C L | 30 mg | 33% |
| Calcium L | 62 mg | 5% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 372 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of fruits (median 0.7 g)
- Fiber5 gin the top quarter of fruits (median 1.5 g)
- Sugars32.5 gabove the median for fruits (median 12 g)
- Fat25 gin the top quarter of fruits (median 0.1 g)
- Saturated fat8.8 gin the top quarter of fruits (median 0 g)
- Sodium38 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Vitamin A, IU L | 30,000 IU |
|---|---|
| Vitamin E L | 10 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 57.5 g | 57.5 g |
| Fat | 25 g | 25 g |
| Fiber | n/a | 5 g |
| Sugars | 32.5 g | 32.5 g |
| Sodium | n/a | 38 mg |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110822772
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orangettes Le Comptoir de Mathilde | 475 | 4.1 g | 59 g | 24 g |
| Cashew raspberry and chia bar Kind | 475 | 12.5 g | 52.5 g | 27.5 g |
| Simple truth cashew cherry but bar Simple Truth | 475 | 7.5 g | 57.5 g | 25 g |
| Native berry Granola Factory | 475 | 5 g | 57.5 g | 25 g |
| Dark Choco Cherries No Whey! | 475 | 2.5 g | 71.3 g | 17.5 g |
| Strawberry PB&J Reese’s | 475 | 7.5 g | 60 g | 25 g |
| Cabernet cherries Chukar Cherries | 475 | 5 g | 62.5 g | 27.5 g |
| Cashew Raspberry and Chia Kind | 475 | 12.5 g | 50 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pack Bar cashew cherry?
100 g of Pack Bar cashew cherry has 475 kcal.
How much protein is in Pack Bar cashew cherry?
Pack Bar cashew cherry contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Pack Bar cashew cherry?
Pack Bar cashew cherry has 57.5 g of total carbohydrates per 100 g, including 5 g of fiber and 32.5 g of sugars.
How much fat is in Pack Bar cashew cherry?
Pack Bar cashew cherry contains 25 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Pack Bar cashew cherry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pack Bar cashew cherry?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 3, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470249. License: CC0 1.0 (U.S. public domain). Source record dated May 17, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110822772. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.