Pacific Yellowfin Tuna
Packaged product Fish and Seafood Coles
Pacific Yellowfin Tuna contains 126 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 88 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 0.86 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 27.6 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.6 gin the top quarter of fish and seafood (median 17 g)
- Fat0.86 gin the lowest quarter of fish and seafood (median 7.4 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645465173
- Label serving
- 1 portion (70 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Tuna Chunks In Sunflower Oil Doña Elena | 126 | 23.6 g | 0 g | 3.6 g |
| Solid White Albacore Tuna Giant | 126 | 24.2 g | 0 g | 3.2 g |
| Everything Spiced Salmon with Mashed Potatoes & Green Beans Marketside | 126 | 5.9 g | 9.4 g | 7.7 g |
| Light Meat Tuna Americana | 126 | 23.4 g | 1.7 g | 2.8 g |
| Pacific Raw Salmon Fillet TARG RYBNY | 126 | 21.7 g | 0 g | 4.4 g |
| La vita lite tuna in oil Sirena | 126 | 24.3 g | 0 g | 3.3 g |
| Fall Salad with Salmon Proper Food | 126 | 5.8 g | 10.3 g | 6.4 g |
| Salmon Futomaki Taiko | 126 | 4.4 g | 23.1 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645465173. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.