Pacific Pink Salmon
Packaged product Fish and Seafood Safe Catch
Pacific Pink Salmon contains 153 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 130 kcal.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
100 g provides 196% of the Daily Value for Vitamin B12, 71% of the Daily Value for selenium and 59% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 59 mg | 20% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.7 g | 49% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 7.5 µg | 38% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 9.4 mg | 59% |
| Pantothenic acid (B5) L | 0.95 mg | 19% |
| Vitamin B6 L | 0.71 mg | 42% |
| Folate (B9) L | 20.8 µg | 5% |
| Vitamin B12 L | 4.7 µg | 196% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 27.4 mg | 7% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 435 mg | 9% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 39 µg | 71% |
| Iodine L | 8.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.7 gin the top quarter of fish and seafood (median 20.1 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.13 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat5.3 gin the lowest quarter of fish and seafood (median 11.3 g)
- Saturated fat1.2 gbelow the median for fish and seafood (median 1.9 g)
- Sodium88 mgin the lowest quarter of fish and seafood (median 457 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
- Water66.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 0.004 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 518 IU |
Other components (2)
| Water L | 66.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 153 kcal |
| Protein | 21.2 g | 24.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 2.9 g | 5.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 47.1 mg | 88 mg |
Product details
- Brand
- Safe Catch
- Barcode
- 0859480006480
- Label serving
- 1 portion (85 g)
- Category
- Salmons
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pink Salmon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Pacific Pink Salmon Coop | 153 | 24 g | 0 g | 6.6 g |
| Lachs Lasagne Edeka | 153 | 8.1 g | 11.3 g | 8.2 g |
| Salmon with Lemon & Cracked Pepper JOHN WEST | 153 | 16.8 g | 1.1 g | 9.4 g |
| Skinless & Boneless Red Salmon Tesco | 153 | 23.2 g | 0 g | 6.7 g |
| Fishburger solo filetto di salmone Foodlab | 154 | 23 g | 0.5 g | 6.7 g |
| Red salmon Sainsbury's | 152 | 20.8 g | 0.5 g | 7.5 g |
| Wild Pacific Red Salmon Sainsbury's | 152 | 20.8 g | 0.38 g | 7.5 g |
| Saumon gravlax Ocean Delices | 155 | 22 g | 2.9 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pacific Pink Salmon?
100 g of Pacific Pink Salmon has 153 kcal. Serving, 1 portion, 85 g (85 g): about 130 kcal.
Is Pacific Pink Salmon high in protein?
Pacific Pink Salmon contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 21 g in serving, 1 portion, 85 g (85 g). About 67% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 20.1 g).
How many carbs are in Pacific Pink Salmon?
Pacific Pink Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pacific Pink Salmon?
Pacific Pink Salmon contains 5.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Pacific Pink Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (196% DV), selenium (71% DV), Niacin (B3) (59% DV), Vitamin B6 (42% DV) and Vitamin D (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pacific Pink Salmon?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466122. License: CC0 1.0 (U.S. public domain). Source record dated September 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0859480006480. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 7, 2026.
Last updated: . Source description: "PACIFIC PINK SALMON". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.