How many calories are in Pa de vidra 50% integral?

100 g of Pa de vidra 50% integral has 254 kcal. Serving, 50.0 g (50 g): about 127 kcal.

How much protein is in Pa de vidra 50% integral?

Pa de vidra 50% integral contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3.5 g in serving, 50.0 g (50 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pa de vidra 50% integral?

Pa de vidra 50% integral has 48 g of total carbohydrates per 100 g, including 5.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pa de vidra 50% integral?

Pa de vidra 50% integral contains 2.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pa de vidra 50% integral

Packaged product Other Foods Ametller Origen

Pa de vidra 50% integral contains 254 kcal per 100 g. A serving, 50.0 g (50 g) provides about 127 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

254kcal per 100 g

7 gprotein

48 gcarbohydrates

2.4 gfat

127kcal in serving, 50.0 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	254 kcal
Total fat L	2.4 g	3%
Saturated fat L	0.3 g	2%
Sodium	not reported
Total carbohydrates L	48 g	17%
Dietary fiber L	5.5 g	20%
Total sugars L	0.9 g
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 79%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gbelow the median for other foods (median 7.4 g)
Fiber5.5 gin the top quarter of other foods (median 1.8 g)
Sugars0.9 gbelow the median for other foods (median 3.2 g)
Fat2.4 gbelow the median for other foods (median 6.6 g)
Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ametller Origen
Barcode: 0443503954546
Label serving: 50.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0443503954546. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.