Oyster Meat Uncooked
Packaged product Meat Oceankist
Oyster Meat Uncooked contains 73 kcal per 100 g. A serving, 1 serving, 110 g (110 g) provides about 80 kcal.
Roughly 51% of its calories come from protein, with 34% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.7 kcal | |
| Total fat L | 2.7 g | 4% |
| Saturated fat L | 0.91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 77.3 mg | 6% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 318 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 15%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the lowest quarter of meat (median 17.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat2.7 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.91 gin the lowest quarter of meat (median 3.1 g)
- Sodium255 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oyster Meat, Uncooked Oceankist | 73 | 9.1 g | 2.7 g | 2.7 g |
| Ruby sensation Organic potatoes Taseful Selections | 73 | 1.8 g | 17.3 g | 0.18 g |
| Organic sunburst blend bite-size potatoes Tasteful selections | 73 | 1.8 g | 17.3 g | 0 g |
| Frozen Oyster Meat All The Good Things From the Sea | 73 | 9.1 g | 2.7 g | 2.7 g |
| Pork Blood Bahay-Kubo | 73 | 16.4 g | 0 g | 0 g |
| Organic nibbles Tasteful Selections | 73 | 1.8 g | 16.8 g | 0 g |
| Organic Little Yellows The Little Potato Co | 73 | 1.8 g | 14.5 g | 0 g |
| Organic bite size potatoes Tasteful selections | 73 | 1.8 g | 17.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oyster Meat Uncooked?
100 g of Oyster Meat Uncooked has 73 kcal. Serving, 1 serving, 110 g (110 g): about 80 kcal.
How much protein is in Oyster Meat Uncooked?
Oyster Meat Uncooked contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 1 serving, 110 g (110 g). About 51% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Oyster Meat Uncooked?
Oyster Meat Uncooked has 2.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oyster Meat Uncooked?
Oyster Meat Uncooked contains 2.7 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
How much sodium is in Oyster Meat Uncooked?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040295520395. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.