Overnight Oats Raspberry And Vanilla
Packaged product Grains and Pasta Slow And Steady
Overnight Oats Raspberry And Vanilla contains 139 kcal per 100 g. A serving, 100 g (100 g) provides about 139 kcal.
Roughly 63% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.65 g | 3% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3.5 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for grains and pasta (median 8 g)
- Fiber2.6 gbelow the median for grains and pasta (median 3 g)
- Sugars3.5 gabove the median for grains and pasta (median 2.2 g)
- Fat3.4 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat0.65 gabove the median for grains and pasta (median 0.5 g)
- Sodium30 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Slow And Steady
- Barcode
- 0796548704004
- Label serving
- 100 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Overnight Oats Raspberry And Vanilla?
100 g of Overnight Oats Raspberry And Vanilla has 139 kcal. Serving, 100 g (100 g): about 139 kcal.
How much protein is in Overnight Oats Raspberry And Vanilla?
Overnight Oats Raspberry And Vanilla contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5.6 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Overnight Oats Raspberry And Vanilla?
Overnight Oats Raspberry And Vanilla has 22.9 g of total carbohydrates per 100 g, including 2.6 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Overnight Oats Raspberry And Vanilla?
Overnight Oats Raspberry And Vanilla contains 3.4 g of fat per 100 g, of which 0.65 g is saturated (3% of the Daily Value).
How much sodium is in Overnight Oats Raspberry And Vanilla?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0796548704004. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.