Overnight Oats Mix Chocolate Chip + Protein

Packaged product Sweets and Desserts Beyond Oats

Overnight Oats Mix Chocolate Chip + Protein contains 388 kcal per 100 g. A serving, 6 %, 85 g (85 g) provides about 330 kcal.

Roughly 50% of its calories come from carbohydrates, with 28% from fat and 23% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Overnight Oats Mix Chocolate Chip + Protein by Beyond Oats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
23.5 gprotein
51.8 gcarbohydrates
12.9 gfat
330kcal in serving, 6 %, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 12.9 g 17%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 112 mg 5%
Total carbohydrates L 51.8 g 19%
Dietary fiber L 11.8 g 42%
Total sugars L 7.1 g
Protein L 23.5 g 47%
Potassium L 624 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 50%Fat: 28%388kcal / 100 g
  • Protein 23%
  • Carbohydrates 50%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13%

Nutritional insights

  • Protein23.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber11.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars7.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat12.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.9 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium112 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beyond Oats
Barcode
0785249546112
Label serving
6 % (85 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0785249546112. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Overnight Oats Mix Chocolate Chip + Protein?

100 g of Overnight Oats Mix Chocolate Chip + Protein has 388 kcal. Serving, 6 %, 85 g (85 g): about 330 kcal.

Is Overnight Oats Mix Chocolate Chip + Protein high in protein?

Overnight Oats Mix Chocolate Chip + Protein contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 20 g in serving, 6 %, 85 g (85 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Overnight Oats Mix Chocolate Chip + Protein?

Overnight Oats Mix Chocolate Chip + Protein has 51.8 g of total carbohydrates per 100 g, including 11.8 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Overnight Oats Mix Chocolate Chip + Protein?

Overnight Oats Mix Chocolate Chip + Protein contains 12.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Overnight Oats Mix Chocolate Chip + Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Overnight Oats Mix Chocolate Chip + Protein?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.