Overnight Oats Aardbei Yoghurt
Packaged product Dairy and Eggs UPFRONT
Overnight Oats Aardbei Yoghurt contains 388 kcal per 100 g. A serving, 75 gram (75 g) provides about 291 kcal.
Roughly 51% of its calories come from carbohydrates, with 28% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 51%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Fat8.4 gbelow the median for dairy and eggs (median 10 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- UPFRONT
- Barcode
- 8720986898515
- Quantity
- 75 gram
- Label serving
- 75 gram
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramella Cheese Boar's Head | 388 | 28.2 g | 0 g | 31.7 g |
| Ny Extra Sharp Cheddar Cheese Krasdale | 388 | 24.7 g | 1.8 g | 31.7 g |
| Swiss Cheese Food Lion | 388 | 28.2 g | 3.5 g | 28.2 g |
| Dubliner Natural Cheese Kerrygold | 388 | 24.7 g | 0 g | 31.7 g |
| Goat’s Milk Gouda Style Cheese Trader Joe’s | 388 | 24.7 g | 0 g | 31.7 g |
| Deli Duo Uncured Genoa Salami & Provolone Cheese Trader Joe's | 388 | 25.9 g | 1.2 g | 30.6 g |
| English Cheddar Cheese with Champagne Trader Joe's | 388 | 21.2 g | 0 g | 31.7 g |
| Toscani Cheese with Black Pepper Trader Joe’s | 388 | 24.7 g | 0 g | 31.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720986898515. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.
Last updated: . Source description: "OVERNIGHT OATS AARDBEI YOGHURT". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.