Overnight Chia - Strawberry Shortcake
Packaged product Breakfast Cereals Prana
Overnight Chia - Strawberry Shortcake contains 400 kcal per 100 g. A serving, 50.0 g (50 g) provides about 200 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 26 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for breakfast cereals (median 9.4 g)
- Fiber10 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars26 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat9 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat2 gbelow the median for breakfast cereals (median 2.1 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prana
- Barcode
- 0877693004680
- Quantity
- 250g
- Label serving
- 50.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0877693004680. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.