Overnight Berry Oats
Packaged product Grains and Pasta Press
Overnight Berry Oats contains 142 kcal per 100 g. A serving, 125 g (125 g) provides about 178 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.6 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 10.8 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.4 gbelow the median for grains and pasta (median 3 g)
- Sugars10.8 gin the top quarter of grains and pasta (median 2.2 g)
- Fat3.9 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat2.6 gin the top quarter of grains and pasta (median 0.5 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Press
- Barcode
- 5060503882591
- Label serving
- 125 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sriracha Rice Aldi Worldwide Foods | 142 | 2.6 g | 27.7 g | 1.8 g |
| Brussels Bolognese Pasta Splendid Spoon | 142 | 5.5 g | 17.5 g | 6.3 g |
| Blueberry chia overnight oats Farmer’s fridge | 142 | 4 g | 22.5 g | 6.3 g |
| Blueberry Chia Overnight Oats Farmer's Fridge | 142 | 4 g | 22.5 g | 6.3 g |
| Bento rice curry japonais Monoprix | 142 | 4.6 g | 21.8 g | 4.1 g |
| Pasta Bolognese Sklavenitis | 142 | 9.8 g | 15 g | 4.6 g |
| Microwave wholegrain rice with quinoa Morrisons | 143 | 3.9 g | 27.7 g | 1.2 g |
| Brown Rice Sainsbury's | 142 | 3.6 g | 29.2 g | 0.92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Overnight Berry Oats?
100 g of Overnight Berry Oats has 142 kcal. Serving, 125 g (125 g): about 178 kcal.
How much protein is in Overnight Berry Oats?
Overnight Berry Oats contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 3.5 g in serving, 125 g (125 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Overnight Berry Oats?
Overnight Berry Oats has 22.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Overnight Berry Oats?
Overnight Berry Oats contains 3.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060503882591. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.