oven roasted turkey
Packaged product Poultry Ziggy's
Oven roasted turkey contains 104 kcal per 100 g. A serving, 3 slices, 48 g (48 g) provides about 50 kcal.
Roughly 65% of its calories come from protein, with 18% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 644 mg | 28% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 8.5 g | 17% |
| Protein L | 16.7 g | 33% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.63 mg | 3% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 16%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gbelow the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat2.1 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.83 gbelow the median for poultry (median 1.2 g)
- Sodium644 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
turkey breast, water, sugars (glucose solids), modified corn starch, salt, sodium phosphate, sodium lactate, carrageenan, sodium diacetate, flavour, caramel colour. may contain: egg. ingrédients : poitrine de dinde. eau. sucres (solides
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Chicken Breast CJ | 104 | 17.5 g | 5.8 g | 1.3 g |
| Oven Roasted Herbed Turkey Breast Your Fresh Market | 104 | 16.7 g | 4.2 g | 2.1 g |
| Black Forest Smoked Turkey Breast Olymel | 104 | 16.7 g | 0 g | 3.1 g |
| Turkey lovers elpozo | 104 | 20.6 g | 3.2 g | 1 g |
| Turkey LOVERS Elpozo | 104 | 20.6 g | 3.2 g | 1 g |
| Mixed Herb And Lemon Chicken Breast Aldi | 104 | 20.4 g | 1.4 g | 1.7 g |
| Free Range Marinated Chicken Breast Mixed Lemon Herb Ready Set Cook | 104 | 20.4 g | 1.4 g | 1.7 g |
| Marinated Chicken Breast Fillet Ready Set Cook | 104 | 20.4 g | 1.4 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in oven roasted turkey?
100 g of oven roasted turkey has 104 kcal. Serving, 3 slices, 48 g (48 g): about 50 kcal.
Is oven roasted turkey high in protein?
Oven roasted turkey contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 8 g in serving, 3 slices, 48 g (48 g). About 65% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in oven roasted turkey?
Oven roasted turkey has 4.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in oven roasted turkey?
Oven roasted turkey contains 2.1 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
How much sodium is in oven roasted turkey?
100 g contains 644 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061483011419. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.