Oven Roasted Turkey Breast

Packaged product Poultry Weis Quality

Oven Roasted Turkey Breast contains 107 kcal per 100 g. A serving, 28 g (28 g) provides about 30 kcal.

Roughly 41% of its calories come from protein, with 31% from fat and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
10.7 gprotein
7.1 gcarbohydrates
3.6 gfat
30kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 1,210 mg 53%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 28%Fat: 31%107kcal / 100 g
  • Protein 41%
  • Carbohydrates 28%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Pantothenic acid (B5)0%

Nutritional insights

  • Protein10.7 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars3.6 gin the top quarter of poultry (median 0.89 g)
  • Fat3.6 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium1,210 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 370 kcal107 kcal
Protein 38.2 g10.7 g
Carbohydrates 25.5 g7.1 g
Fat 12.7 g3.6 g
Fiber 0 g0 g
Sugars 12.7 g3.6 g
Sodium 4.3 mg1,210 mg

Product details

Brand
Weis Quality
Barcode
0041497066124
Quantity
28 g
Label serving
28 g
Category
Poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TURKEY BREAST,WATER,SALT,DEXTROSE,POTASSIUM LACTATE,MODIFIED CORN STARCH,CARRAGEENAN,SODIUM PHOSPHATE,SODIUM DIACETATE,SODIUM ERYTHORBATE,SODIUM NITRITE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Smoked Chicken Breast Kaczanowski 107 21 g 0.9 g 2 g
All Natural boneless Skinless chicken Breasts With Rib Meat Giant 107 21.4 g 0 g 2.7 g
Thinly sliced chicken breast Whole Foods 107 22.3 g 0 g 1.3 g
Mesquite Smoked Turkey Boars Head 107 21.4 g 0 g 1.8 g
Oven Roasted Turkey Breast Kirkland 107 21.4 g 0 g 0.89 g
Oven Roasted Turkey Breast Hillshire Farm 107 17.9 g 3.6 g 2.7 g
Turkey Slices Deli Essence 107 20.7 g 0.7 g 2.3 g
Oven-Roasted Turkey Breast Good & Gather 107 17.9 g 3.6 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041497066124. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2021807. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oven Roasted Turkey Breast?

100 g of Oven Roasted Turkey Breast has 107 kcal. Serving, 28 g (28 g): about 30 kcal.

Is Oven Roasted Turkey Breast high in protein?

Oven Roasted Turkey Breast contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 41% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Oven Roasted Turkey Breast?

Oven Roasted Turkey Breast has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Oven Roasted Turkey Breast?

Oven Roasted Turkey Breast contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Oven Roasted Turkey Breast?

100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.