Oven Roasted Turkey Breast
Packaged product Poultry Natural Selections
Oven Roasted Turkey Breast contains 318 kcal per 100 g.
Roughly 45% of its calories come from fat, with 28% from carbohydrates and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 20% of the Daily Value for calcium, 12% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0.23 g | |
| Cholesterol L | 39.8 mg | 13% |
| Sodium L | 636 mg | 28% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber L | 8 g | 28% |
| Total sugars L | 1.1 g | |
| Protein L | 22.7 g | 45% |
| Calcium L | 256 mg | 20% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 511 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 28%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.7 gin the top quarter of poultry (median 17.6 g)
- Fiber8 gin the top quarter of poultry (median 0.25 g)
- Sugars1.1 gabove the median for poultry (median 0.89 g)
- Fat17 gin the top quarter of poultry (median 4.5 g)
- Saturated fat6.8 gin the top quarter of poultry (median 1.2 g)
- Sodium636 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Selections
- Barcode
- 0499007537921
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Roasted Turkey Breast Protein Kit Maple Leaf - Natural Selections | 318 | 22.7 g | 23.9 g | 17 g |
| Chilli Chicken Biltong Sticks Woolworths | 318 | 64.3 g | 3.3 g | 4.7 g |
| Chilli Chicken Seasoning Banne Nawab | 318 | 9.1 g | 59.1 g | 4.6 g |
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| Little Duck, Mighty Oats Cereal, Coconut! Banana! Little Duck Organics Incorporated | 318 | 11.8 g | 58.8 g | 11.8 g |
| Noodles Chicken Flavoured Maggi | 318 | 7.6 g | 48 g | 10.5 g |
| Sliced Beef Chorizo (with Turkey Meat) Euro Gourmet | 318 | 22.5 g | 3.1 g | 24 g |
| Dried chicken meat Riipisen | 318 | 69 g | 0.4 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0499007537921. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.