Oven Roasted Chicken
Packaged product Poultry Soules Kitchen
Oven Roasted Chicken contains 131 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 111 kcal.
Roughly 69% of its calories come from protein, with 20% from fat and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 19 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 284 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 11%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for poultry (median 17.9 g)
- Sugars1 gabove the median for poultry (median 0.88 g)
- Fat2.5 gbelow the median for poultry (median 4.4 g)
- Sodium500 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Soules Kitchen
- Barcode
- 0034695122662
- Label serving
- 1 portion (85.048 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
white meat facts chicken, water, contains less ainer than 2% of: citrus extract, dextrose, garlic powder, 30z (849) maltodextrin, natural rowa flavors, onion powder, potato starch, salt, spice, vinegar, and yeast extract. 9 110 % daily value 3% mg 0% nydrate 20 er 0g gluten free 20% 28% 1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Carved Chicken Breast Strips Nature's Promise | 131 | 25 g | 2.4 g | 1.8 g |
| Grilled Chicken Strips SOULES KITCHEN | 131 | 23.5 g | 1.2 g | 2.9 g |
| Grilled Chicken Strips Seasoned White Chicken Meat Trader Joe's | 131 | 23.5 g | 2.4 g | 2.9 g |
| Grilled Chicken Breast Strips Kirkwood | 131 | 20.2 g | 3.6 g | 3 g |
| Fully Cooked Grilled Sliced Seasoned Chicken Breast Boneless, Skinless with Rib Meat H-E-B | 131 | 21.4 g | 3.6 g | 2.4 g |
| Seasoned Fully Cooked Grilled Chicken Bites Member's Mark | 131 | 16 g | 2 g | 3.5 g |
| Southwest Chicken John Soul Foods | 131 | 22.6 g | 3.6 g | 2.4 g |
| Chicken Breasts Wegmans | 131 | 28.6 g | 0 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oven Roasted Chicken?
100 g of Oven Roasted Chicken has 131 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 111 kcal.
Is Oven Roasted Chicken high in protein?
Oven Roasted Chicken contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 16.2 g in serving, 1 portion, 85.048 g (85.1 g). About 69% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Oven Roasted Chicken?
Oven Roasted Chicken has 3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oven Roasted Chicken?
Oven Roasted Chicken contains 2.5 g of fat per 100 g.
How much sodium is in Oven Roasted Chicken?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034695122662. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.