Oven Roasted Chicken

Packaged product Poultry HEB

Oven Roasted Chicken contains 191 kcal per 100 g. A serving, 241 g (241 g) provides about 460 kcal.

Roughly 43% of its calories come from fat, with 29% from protein and 29% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oven Roasted Chicken by HEB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
14.5 gprotein
14.5 gcarbohydrates
9.5 gfat
460kcal in serving, 241 g (241 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 9.5 g 12%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14.5 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 14.5 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 29%Fat: 43%191kcal / 100 g
  • Protein 29%
  • Carbohydrates 29%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.5 gbelow the median for poultry (median 17.9 g)
  • Fat9.5 gin the top quarter of poultry (median 4.3 g)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0266949000000
Label serving
241 g
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Alfredo Pasta Meal Simple 191 9.1 g 15.4 g 10.4 g
British Free Range Chicken Thigh Fillets (Boneless And Skinless) Waitrose 191 29.8 g 0.5 g 7.6 g
Chicken Thigh Fillets Skinless Boneless Waitrose 191 29.8 g 0 g 7.6 g
Peri-Peri Chicken Baguette Fresh foods 4U 191 10.6 g 35 g 1.8 g
Rotisserie Style Chicken Breast PRIMA DELLA 191 35.1 g 0 g 3.2 g
Chicken legs Marks & Spencer 191 17.3 g 0.1 g 13.4 g
Bbq Chicken Drumsticks Aldi/Ashfields Grill 191 25 g 3.6 g 8.3 g
General Tso’s Chicken Ready Meals 191 5 g 30.2 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oven Roasted Chicken?

100 g of Oven Roasted Chicken has 191 kcal. Serving, 241 g (241 g): about 460 kcal.

Is Oven Roasted Chicken high in protein?

Oven Roasted Chicken contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 34.9 g in serving, 241 g (241 g). About 29% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Oven Roasted Chicken?

Oven Roasted Chicken has 14.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oven Roasted Chicken?

Oven Roasted Chicken contains 9.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0266949000000. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.