Oven Roasted Chicken Breast
Packaged product Poultry Maple Leaf
Oven Roasted Chicken Breast contains 89 kcal per 100 g. A serving, 3 slices, 56 g (56 g) provides about 50 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.3 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0.18 g | 0.9% |
| Cholesterol L | 44.6 mg | 15% |
| Sodium L | 804 mg | 35% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Choline L | 0 mg | 0% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 402 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gabove the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat0.89 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.18 gin the lowest quarter of poultry (median 1.2 g)
- Sodium804 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Maple Leaf
- Barcode
- 0063100107369
- Label serving
- 3 slices (56 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory Smoked Turkey Breast Meijer | 89 | 19.6 g | 1.8 g | 0.89 g |
| Mexican style smoked turkey breast Hod Golam | 89 | 16.1 g | 3.6 g | 1.8 g |
| Rotisserie Seasoned Chicken Breast Oven Browned Lunch Mate | 89 | 10 g | 2 g | 0.5 g |
| Buffalo Chicken Boar’s Head | 89 | 19.6 g | 1.8 g | 1.8 g |
| Oven Roasted Turkey Breast Farmington | 89 | 16.1 g | 3.6 g | 1.8 g |
| Smoked Turkey Breast Honeysuckle White | 89 | 14.3 g | 3.6 g | 1.8 g |
| Smoked Turkey Breast Oscar Mayer | 89 | 16.1 g | 3.6 g | 1.8 g |
| Dietz & Watson maple turkey breast lunch meat Meijer | 89 | 19.6 g | 3.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oven Roasted Chicken Breast?
100 g of Oven Roasted Chicken Breast has 89 kcal. Serving, 3 slices, 56 g (56 g): about 50 kcal.
Is Oven Roasted Chicken Breast high in protein?
Oven Roasted Chicken Breast contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in serving, 3 slices, 56 g (56 g). About 91% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Oven Roasted Chicken Breast?
Oven Roasted Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oven Roasted Chicken Breast?
Oven Roasted Chicken Breast contains 0.89 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).
How much sodium is in Oven Roasted Chicken Breast?
100 g contains 804 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063100107369. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.