Oven Roasted Chicken Breast

Packaged product Poultry Bar S

Oven Roasted Chicken Breast contains 109 kcal per 100 g. A serving, 1 slice, 32 g (32 g) provides about 35 kcal.

Roughly 61% of its calories come from protein, with 27% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
15.6 gprotein
3.1 gcarbohydrates
3.1 gfat
35kcal in serving, 1 slice, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 3.1 g 4%
Saturated fat not reported
Cholesterol L 46.9 mg 16%
Sodium L 781 mg 34%
Total carbohydrates L 3.1 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 15.6 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 12%Fat: 27%109kcal / 100 g
  • Protein 61%
  • Carbohydrates 12%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.6 gbelow the median for poultry (median 17.6 g)
  • Fat3.1 gbelow the median for poultry (median 4.5 g)
  • Sodium781 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bar S
Barcode
0001590006786
Label serving
1 slice (32 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0001590006786. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oven Roasted Chicken Breast?

100 g of Oven Roasted Chicken Breast has 109 kcal. Serving, 1 slice, 32 g (32 g): about 35 kcal.

Is Oven Roasted Chicken Breast high in protein?

Oven Roasted Chicken Breast contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 5 g in serving, 1 slice, 32 g (32 g). About 61% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Oven Roasted Chicken Breast?

Oven Roasted Chicken Breast has 3.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oven Roasted Chicken Breast?

Oven Roasted Chicken Breast contains 3.1 g of fat per 100 g.

How much sodium is in Oven Roasted Chicken Breast?

100 g contains 781 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.