Oven Roasted Chicken Breast
Packaged product Poultry Ahold
Oven Roasted Chicken Breast contains 89 kcal per 100 g. A serving, 56 g, 2 onz (56 g) provides about 50 kcal.
Roughly 82% of its calories come from protein, with 9% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 852 mg | 37% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 8%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gabove the median for poultry (median 17.6 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat0.89 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium852 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Chicken, water, contains 2% or less of native potato starch, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Breast The Fresh Market | 89 | 19.6 g | 0 g | 1.8 g |
| Tender Browned Turkey Breast Jennie-O | 89 | 19.6 g | 0 g | 1.8 g |
| Smoked deli turkey Oscar Mayer | 89 | 16.1 g | 1.8 g | 1.8 g |
| All Natural* BONELESS SKINLESS CHICKEN BREAST TENDERLOINS Best Choice | 89 | 20.5 g | 0 g | 0.45 g |
| chicken breast Armour | 89 | 17.9 g | 3.6 g | 0 g |
| Rosemary Herb Turkey Breast Good & Gather | 89 | 16.1 g | 3.6 g | 1.8 g |
| Chicken Breast Carrefour | 89 | 19 g | 0.7 g | 0.9 g |
| Chicken Sausage Pasta MightyMeals Inc. | 89 | 5.4 g | 10.1 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267126017. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.