Oven Roast Terkey Sub
Packaged product Other Foods Safeway
Oven Roast Terkey Sub contains 191 kcal per 100 g. A serving, 1 sanduich, 215 g (215 g) provides about 410 kcal.
Roughly 48% of its calories come from carbohydrates, with 29% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 90% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.3 mg | 5% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 2.8 g | |
| Protein L | 10.7 g | 21% |
| Calcium L | 46.5 mg | 4% |
| Iron L | 16.3 mg | 90% |
| Potassium L | 116 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 48%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for other foods (median 7.4 g)
- Fiber0.93 gbelow the median for other foods (median 1.8 g)
- Sugars2.8 gbelow the median for other foods (median 3.2 g)
- Fat6 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.3 gabove the median for other foods (median 2 g)
- Sodium493 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0233828908993
- Label serving
- 1 sanduich (215 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavé soja blé Garden gourmet | 191 | 21.1 g | 4 g | 8.7 g |
| Smoked Humour Il Mercato Delle Spezie | 191 | 3.7 g | 7.1 g | 15.9 g |
| Eis Fürst Pückler Art Ja! | 191 | 3.6 g | 23 g | 9 g |
| Hash Brown Boni | 191 | 2.5 g | 25.3 g | 8.7 g |
| 豆大福 たん熊北店 | 191 | 4.8 g | 41.6 g | 0.53 g |
| Risotto Allo Zafferano Roscio | 191 | 6 g | 19 g | 10 g |
| Le classique soja et blé Garden gourmet | 191 | 21.1 g | 4 g | 8.7 g |
| 天然まぐろの三色丼 西友 | 191 | 9.3 g | 33.8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0233828908993. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.