Oven Chips Lightly Seasoned
Oven Chips Lightly Seasoned contains 168 kcal per 100 g. A serving, 1 portion, 185 g (185 g) provides about 310 kcal.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 25.1 g | 9% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.8 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of snacks (median 7.3 g)
- Fiber3.3 gbelow the median for snacks (median 4 g)
- Sugars1.8 gin the lowest quarter of snacks (median 4.9 g)
- Fat5.6 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0.4 gin the lowest quarter of snacks (median 3.6 g)
- Sodium197 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Foods - Chipotle Turkey Wrap Whole Foods | 168 | 11.4 g | 15.6 g | 6.5 g |
| Crispy Almond Chicken Fork to Fit Kitchen | 167 | 13.2 g | 4.8 g | 11 g |
| Loaded Cheese 'N' Bacon Chips Tesco | 168 | 3.2 g | 11.7 g | 7.8 g |
| beans, corn, cheese and chipotle mayonnaise wrap Bon Appétit | 168 | 6.7 g | 17.5 g | 8.2 g |
| Hero Pretzel Bites Auntie Anne's | 167 | 24.3 g | 31.9 g | 5.3 g |
| Chipotle Ranch Turkey Wrap Whole Foods | 167 | 11.3 g | 15.9 g | 6.5 g |
| The Best Triple Cooked Skin On Chips Morrisons | 168 | 2.2 g | 23.8 g | 6.5 g |
| Beef Dripping Triple Cook Chips TTD | 168 | 2.7 g | 16.6 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oven Chips Lightly Seasoned?
100 g of Oven Chips Lightly Seasoned has 168 kcal. Serving, 1 portion, 185 g (185 g): about 310 kcal.
How much protein is in Oven Chips Lightly Seasoned?
Oven Chips Lightly Seasoned contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 4.6 g in serving, 1 portion, 185 g (185 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Oven Chips Lightly Seasoned?
Oven Chips Lightly Seasoned has 25.1 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oven Chips Lightly Seasoned?
Oven Chips Lightly Seasoned contains 5.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Oven Chips Lightly Seasoned?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250551215. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.