Oven Baked Fruit Filled Bars - Apple
Packaged product Bread and Baked Goods Woolworths
Oven Baked Fruit Filled Bars - Apple contains 379 kcal per 100 g. A serving, 1 serving, 37.5 g (37.5 g) provides about 142 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 0.53 g | 3% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 63.7 g | 23% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 32 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 69%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
- Sugars32 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat10.9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0.53 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium173 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.53 g |
|---|---|
| Polyunsaturated fat L | 0.27 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633007737
- Label serving
- 1 serving (37.5 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin Auchan | 379 | 4.4 g | 50.3 g | 17.2 g |
| Rice Cracker Tsubu Goto Wismettac Asian Foods- Inc. | 379 | 6.9 g | 86.2 g | 0 g |
| Banana Bread Mix GoNanas | 379 | 6.9 g | 79.3 g | 3.5 g |
| Crackers Aneth & Oignon Mille et Une Huiles | 379 | 13 g | 75 g | 2 g |
| Bread Crumbs Abbie's | 379 | 10.1 g | 83.5 g | 0.5 g |
| Banana nut Bread protein powder GAT Sport | 379 | 69 g | 10.3 g | 12.1 g |
| Clean Vegan Protein Cinnamon French Toast Innosupps | 379 | 70 g | 8.8 g | 7.3 g |
| Banana French Toast Whey Protein Blend BPN | 379 | 72.9 g | 11.7 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oven Baked Fruit Filled Bars - Apple?
100 g of Oven Baked Fruit Filled Bars - Apple has 379 kcal. Serving, 1 serving, 37.5 g (37.5 g): about 142 kcal.
How much protein is in Oven Baked Fruit Filled Bars - Apple?
Oven Baked Fruit Filled Bars - Apple contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.5 g in serving, 1 serving, 37.5 g (37.5 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Oven Baked Fruit Filled Bars - Apple?
Oven Baked Fruit Filled Bars - Apple has 63.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oven Baked Fruit Filled Bars - Apple?
Oven Baked Fruit Filled Bars - Apple contains 10.9 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
How much sodium is in Oven Baked Fruit Filled Bars - Apple?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633007737. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.