Oven-baked breaded prawns
Packaged product Bread and Baked Goods Waitby
Oven-baked breaded prawns contains 251 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 29.7 g | 11% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.7 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 48%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gabove the median for bread and baked goods (median 8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars1.7 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat9.6 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium393 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitby
- Barcode
- 5016316028657
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Calcium Bread Yamazaki | 251 | 9.3 g | 46.5 g | 4.1 g |
| Bread Sticks Italian Woolworths | 251 | 7.6 g | 49.4 g | 1.6 g |
| Tesco Stonebaked Ciabatta Bread Tesco | 251 | 9.8 g | 41.2 g | 4.5 g |
| Dinner Rolls Foodlands | 251 | 8.3 g | 49 g | 1.2 g |
| Bread Rolls Cheese and Bacon Woolsworth | 251 | 10.2 g | 41.3 g | 4.4 g |
| Olive Bread Whole Foods | 251 | 6.3 g | 42.4 g | 5.5 g |
| Cheesy Bread And Bacon Rolls Woolworths | 251 | 10.2 g | 41.3 g | 4.4 g |
| Thin Cut Beef Rolls Master Wang | 251 | 18.8 g | 0 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oven-baked breaded prawns?
100 g of Oven-baked breaded prawns has 251 kcal.
Is Oven-baked breaded prawns high in protein?
Oven-baked breaded prawns contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Oven-baked breaded prawns?
Oven-baked breaded prawns has 29.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oven-baked breaded prawns?
Oven-baked breaded prawns contains 9.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Oven-baked breaded prawns?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016316028657. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.