Outside Skirt Steak

Packaged product Beverages Publix

Outside Skirt Steak contains 259 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 220 kcal.

Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Outside Skirt Steak by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
30.6 gprotein
0 gcarbohydrates
14.1 gfat
220kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 14.1 g 18%
Saturated fat L 4.7 g 24%
Sodium L 70.6 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 30.6 g 61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Fat: 51%259kcal / 100 g
  • Protein 49%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30.6 gin the top quarter of beverages (median 0.7 g)
  • Fat14.1 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat4.7 gin the top quarter of beverages (median 0.1 g)
  • Sodium70.6 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Publix
Barcode
0296022322613
Label serving
1 portion (85 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Steamed BBQ Pork Bun Tastie 259 8.2 g 36.5 g 8.2 g
Boneless New York Strip Steak Aldi 259 25.9 g 0 g 17 g
Black Angus Ribeye Steak Aldi 259 18.8 g 0 g 20.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0296022322613. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Outside Skirt Steak?

100 g of Outside Skirt Steak has 259 kcal. Serving, 1 portion, 85 g (85 g): about 220 kcal.

Is Outside Skirt Steak high in protein?

Outside Skirt Steak contains 30.6 g of protein per 100 g (61% of the 50 g Daily Value), or 26 g in serving, 1 portion, 85 g (85 g). About 49% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Outside Skirt Steak?

Outside Skirt Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Outside Skirt Steak?

Outside Skirt Steak contains 14.1 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Outside Skirt Steak?

100 g contains 70.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.