Our Lighter Mature Cheddar
Packaged product Dairy and Eggs Cathedral City
Our Lighter Mature Cheddar contains 310 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 310 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 416 kcal per 100 g across 88 products.
100 g provides 65% of the Daily Value for calcium, 57% of the Daily Value for Vitamin B12 and 32% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 21.5 g | 28% |
| Saturated fat L | 13.6 g | 68% |
| Cholesterol L | 89.8 mg | 30% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29.1 g | 58% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.41 mg | 32% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 34.4 µg | 9% |
| Vitamin B12 L | 1.4 µg | 57% |
| Choline L | 0 mg | 0% |
| Calcium L | 845 mg | 65% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 122 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 23.1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 0.1%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.1 gin the top quarter of dairy and eggs (median 25.4 g)
- Fat21.5 gin the lowest quarter of dairy and eggs (median 34.9 g)
- Saturated fat13.6 gin the lowest quarter of dairy and eggs (median 21.7 g)
- Sodium708 mgin the lowest quarter of dairy and eggs (median 720 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
- Water46.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 78 µg |
|---|
Other components (3)
| Water L | 46.2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Cathedral City
- Barcode
- 5000295141612
- Quantity
- 350 g
- Label serving
- 1 serving (100 g)
- Category
- Mature cheddar
- Packaging
- Plastic,en:mixed-plastic-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reduced fat cheese (_Milk_)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| B.O.B Mature cheddar Arla | 320 | 27.7 g | 2.3 g | 22.3 g |
| Welsh Mature Cheddar Lidl | 300 | 26.7 g | 0.1 g | 21.3 g |
| Great Value Cheddar Cheese Great Value | 321 | 25 g | 3.6 g | 21.4 g |
| Mature cheddar Waitrose | 322 | 13.9 g | 7.9 g | 26.1 g |
| Our Lighter Mature Cheddar Cathedral City | 331 | 28.6 g | 0.1 g | 24 g |
| Reduced fat - mature British Cheddar Waitrose | 337 | 27.7 g | 3 g | 23.8 g |
| Mature chedder cheese Supervalu | 390 | 26 g | 1 g | 32 g |
| Cheddar Horgans | 390 | 26 g | 0.1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000295141612. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.