Othentic, Shredded Red Beets

Packaged product Vegetables Othfds01

Othentic, Shredded Red Beets contains 40 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 40 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 2,463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

40kcal per 100 g
1 gprotein
10 gcarbohydrates
0 gfat
40kcal in serving, 0.5 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 350 mg 15%
Total carbohydrates L 10 g 4%
Dietary fiber L 2 g 7%
Total sugars L 8 g
Protein L 1 g 2%
Vitamin C L 1.2 mg1%
Calcium L 40 mg3%
Iron L 1.1 mg6%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%40kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium5%Calcium3%Vitamin C1%

Nutritional insights

  • Protein1 gbelow the median for vegetables (median 1.3 g)
  • Fiber2 gabove the median for vegetables (median 1.7 g)
  • Sugars8 gin the top quarter of vegetables (median 1.7 g)
  • Sodium350 mgin the top quarter of vegetables (median 242 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 27 kcal40 kcal
Protein 1 g1 g
Carbohydrates 4.3 g10 g
Fat 0.1 g0 g
Fiber 1.6 g2 g
Sugars 4 g8 g
Sodium 350 mg350 mg

Product details

Brand
Othfds01
Barcode
0891038002193
Label serving
0.5 cup (100 g)
Category
Canned vegetables
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic red beets, water, organic cane sugar, organic salt, organic spirit vinegar, acidity regulator: organic citric acid, organic pimento.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Othentic, Shredded Red Beets?

100 g of Othentic, Shredded Red Beets has 40 kcal. Serving, 0.5 cup, 100 g (100 g): about 40 kcal.

How much protein is in Othentic, Shredded Red Beets?

Othentic, Shredded Red Beets contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 100 g (100 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.3 g).

How many carbs are in Othentic, Shredded Red Beets?

Othentic, Shredded Red Beets has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 8 g of sugars.

How much fat is in Othentic, Shredded Red Beets?

Othentic, Shredded Red Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Othentic, Shredded Red Beets?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 20, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2441293. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0891038002193. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.