Ossau-Iraty

Packaged product Dairy and Eggs Dunnes Stores

Ossau-Iraty contains 440 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 440 kcal.

Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (413 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ossau-Iraty by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
24 gprotein
2 gcarbohydrates
37 gfat
440kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 37 g 47%
Saturated fat L 26 g 130%
Sodium L 669 mg 29%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 2%Fat: 76%440kcal / 100 g
  • Protein 22%
  • Carbohydrates 2%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gabove the median for dairy and eggs (median 23 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat37 gin the top quarter of dairy and eggs (median 35.8 g)
  • Saturated fat26 gin the top quarter of dairy and eggs (median 25 g)
  • Sodium669 mgin the lowest quarter of dairy and eggs (median 720 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874311782
Quantity
145 g
Label serving
1 portion (100 g)
Category
Ossau-Iraty cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurised French Sheep's Milk, Salt, Lactic Ferments, Animal Rennet.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Ossau Iraty Carrefour Market 436 24 g 1 g 37.3 g
Ossau iraty aop Reflets de France 436 24 g 1 g 37 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099874311782. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ossau-Iraty?

100 g of Ossau-Iraty has 440 kcal. Serving, 1 portion, 100 g (100 g): about 440 kcal.

Is Ossau-Iraty high in protein?

Ossau-Iraty contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 23 g).

How many carbs are in Ossau-Iraty?

Ossau-Iraty has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ossau-Iraty?

Ossau-Iraty contains 37 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).

How much sodium is in Ossau-Iraty?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.