Orzo Pasta
Packaged product Grains and Pasta Morrisons
Orzo Pasta contains 172 kcal per 100 g. A serving, 75 dry grams, 75 g (75 g) provides about 129 kcal.
Roughly 81% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.8 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 81%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for grains and pasta (median 8 g)
- Fiber2.2 gbelow the median for grains and pasta (median 3 g)
- Sugars0.8 gbelow the median for grains and pasta (median 2.2 g)
- Fat0.5 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0.1 gbelow the median for grains and pasta (median 0.5 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525357515
- Label serving
- 75 dry grams (75 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| rice Classic Taste | 172 | 3.9 g | 32 g | 3.3 g |
| Jasmine Rice meijer | 172 | 3.2 g | 38 g | 0.8 g |
| Waiteos. Pasta salad Waiteos | 172 | 6 g | 19 g | 7.7 g |
| Whole Grain Brown Rice meijer | 172 | 4 g | 32.4 g | 2.4 g |
| Tomato & Feta Pasta Sainsbury's | 172 | 5.7 g | 23.3 g | 5.9 g |
| fusilli pasta My Daily Basics | 172 | 6.7 g | 33.3 g | 0.93 g |
| Jasmine rice Sunrice | 172 | 2.9 g | 33.5 g | 2.5 g |
| Singapore Noodles ('24) Johnny Wong | 172 | 8.2 g | 33 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orzo Pasta?
100 g of Orzo Pasta has 172 kcal. Serving, 75 dry grams, 75 g (75 g): about 129 kcal.
How much protein is in Orzo Pasta?
Orzo Pasta contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 5.1 g in serving, 75 dry grams, 75 g (75 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Orzo Pasta?
Orzo Pasta has 34 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orzo Pasta?
Orzo Pasta contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525357515. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.