Original Turkey Sticks

Packaged product Poultry CHOMPS

Original Turkey Sticks contains 188 kcal per 100 g. A serving, 1 stick, 32 g (32 g) provides about 60 kcal.

Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Turkey Sticks by CHOMPS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
31.2 gprotein
0 gcarbohydrates
7.8 gfat
60kcal in serving, 1 stick, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 7.8 g 10%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 69 mg 23%
Sodium L 906 mg 39%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 31.2 g 62%
Calcium L 175 mg13%
Iron L 3.1 mg17%
Potassium L 469 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Fat: 36%188kcal / 100 g
  • Protein 64%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium13%Potassium10%

Nutritional insights

  • Protein31.2 gin the top quarter of poultry (median 17.9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.031 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.88 g)
  • Fat7.8 gabove the median for poultry (median 4.4 g)
  • Saturated fat3.1 gin the top quarter of poultry (median 1.2 g)
  • Sodium906 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal188 kcal
Protein 31.3 g31.2 g
Carbohydrates 0 g0 g
Fat 7.8 g7.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 906 mg906 mg

Product details

Brand
CHOMPS
Barcode
0850015892295
Label serving
1 stick (32 g)
Category
Poultry

Ingredients

1 stick 80 calories 3.5 g fat 1.5 saturated 45 mg cholesterol Sodium 390 mg 12g Protein

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Turkey Sticks?

100 g of Original Turkey Sticks has 188 kcal. Serving, 1 stick, 32 g (32 g): about 60 kcal.

Is Original Turkey Sticks high in protein?

Original Turkey Sticks contains 31.2 g of protein per 100 g (62% of the 50 g Daily Value), or 10 g in serving, 1 stick, 32 g (32 g). About 64% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in Original Turkey Sticks?

Original Turkey Sticks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Original Turkey Sticks?

Original Turkey Sticks contains 7.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Original Turkey Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Turkey Sticks?

100 g contains 906 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850015892295. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2554461. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.