Original Turkey Mini Stick

Packaged product Poultry CHOMPS

Original Turkey Mini Stick contains 214 kcal per 100 g. A serving, 1 stick, 14 g (14 g) provides about 30 kcal.

Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

100 g provides 11% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Turkey Mini Stick by CHOMPS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
35.7 gprotein
0 gcarbohydrates
7.1 gfat
30kcal in serving, 1 stick, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 7.1 g 9%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 893 mg 39%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 35.7 g 71%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 143 mg11%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 500 mg11%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Fat: 31%214kcal / 100 g
  • Protein 69%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium11%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%

Nutritional insights

  • Protein35.7 gin the top quarter of poultry (median 17.9 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.87 g)
  • Fat7.1 gabove the median for poultry (median 4.3 g)
  • Saturated fat3.6 gin the top quarter of poultry (median 1.2 g)
  • Sodium893 mgin the top quarter of poultry (median 283 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal214 kcal
Protein 35.7 g35.7 g
Carbohydrates 0 g0 g
Fat 11.1 g7.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,214 mg893 mg

Product details

Brand
CHOMPS
Barcode
0856584004596
Label serving
1 stick (14 g)
Category
Poultry

Ingredients

turkey, encapsulated lactic acid, sea salt, cultured celery powder, cherry powder, black pepper, red pepper, garlic powder, coriander, stuffed in a beef collagen casing

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Chicken Wings Asda 214 22 g 1.6 g 13 g
Young Chicken Meijers 214 18.8 g 0 g 15.2 g
Chicken Breast Members Mark 214 17 g 0 g 17 g
Chicken Thighs Publix 214 17 g 0 g 17 g
Buffalo Chicken Wings Roosters 214 20.5 g 1.7 g 13.6 g
Whole Chicken Legs Wegmans 214 22.6 g 0 g 13.1 g
Mango Jalapeno Smoked Turkey Stick Thrushwoods Farms 214 28.6 g 14.3 g 5.4 g
Chicken Leg Natures Promise 214 16.1 g 0 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Turkey Mini Stick?

100 g of Original Turkey Mini Stick has 214 kcal. Serving, 1 stick, 14 g (14 g): about 30 kcal.

Is Original Turkey Mini Stick high in protein?

Original Turkey Mini Stick contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 5 g in serving, 1 stick, 14 g (14 g). About 69% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in Original Turkey Mini Stick?

Original Turkey Mini Stick has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Original Turkey Mini Stick?

Original Turkey Mini Stick contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Original Turkey Mini Stick contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Turkey Mini Stick?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2396308. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0856584004596. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.