Original Syrup

Packaged product Sweets and Desserts Aunt Jemima

Original Syrup contains 263 kcal per 100 g. A serving, 1/4 cup, 60 ml (60 g) provides about 158 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.6% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Syrup by Aunt Jemima, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
0.01 gprotein
65.3 gcarbohydrates
0.17 gfat
158kcal in serving, 1/4 cup, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 0.17 g 0.2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 152 mg 7%
Total carbohydrates L 65.3 g 24%
Dietary fiber L 0.2 g 0.7%
Total sugars L 40.1 g
Added sugars L 77.5 g 155%
Protein L 0.01 g 0%
Vitamin C L 0 mg0%
Calcium L 1 mg0.1%
Iron L 0.04 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99%Fat: 0.6%263kcal / 100 g
  • Carbohydrates 99%
  • Fat 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0.2%Calcium0.1%Vitamin C0%

Nutritional insights

  • Protein0.01 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber0.2 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars40.1 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat0.17 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium152 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.004 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal263 kcal
Protein 0 g0.01 g
Carbohydrates 86.7 g65.3 g
Fat 0 g0.17 g
Fiber n/a0.2 g
Sugars 53.3 g40.1 g
Sodium 200 mg152 mg

Product details

Brand
Aunt Jemima
Barcode
0030000059500
Quantity
12 fl oz (355 ml)
Label serving
1/4 cup (60 ml)
Category
High fructose corn syrups
Packaging
Plastic,Bottle or vial,Bottle
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CELLULOSE GUM, CARAMEL COLOR, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVES), SORBIC ACID (PRESERVATIVES), SODIUM HEXAMETAPHOSPHATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Caramel Syrup Hershey's 263 0 g 68.4 g 0 g
Chocolate Syrup Hershey's 237 0 g 63.2 g 0 g
Pancake Syrup Red & White 400 0 g 100 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Syrup?

100 g of Original Syrup has 263 kcal. Serving, 1/4 cup, 60 ml (60 g): about 158 kcal.

How much protein is in Original Syrup?

Original Syrup contains 0.01 g of protein per 100 g (0% of the 50 g Daily Value), or 0.006 g in serving, 1/4 cup, 60 ml (60 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Original Syrup?

Original Syrup has 65.3 g of total carbohydrates per 100 g, including 0.2 g of fiber and 40.1 g of sugars.

How much fat is in Original Syrup?

Original Syrup contains 0.17 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Original Syrup?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1458340. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0030000059500. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.