Original summer sausage
Packaged product Meat Klement's
Original summer sausage contains 357 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 200 kcal.
Roughly 78% of its calories come from fat, with 20% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat L | 12.5 g | 63% |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 1,290 mg | 56% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 17.9 g | 36% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 2%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of meat (median 14.3 g)
- Sugars1.8 gin the top quarter of meat (median 0.7 g)
- Fat30.4 gin the top quarter of meat (median 22 g)
- Saturated fat12.5 gin the top quarter of meat (median 8.2 g)
- Sodium1,290 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 357 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 26.8 g | 30.4 g |
| Fiber | n/a | n/a |
| Sugars | 1.8 g | n/a |
| Sodium | 1,214 mg | 1,290 mg |
Product details
Ingredients
Beef and pork, salt contains less than 2% of flavorings, corn syrup, dextrose, lactic acid starter culture, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Sausages Chappell Hill | 357 | 14.3 g | 0 g | 32.1 g |
| Mild Country Sausage Tennessee Pride | 357 | 16.1 g | 0 g | 30.4 g |
| Cocktail smokies sausage, cheese Spartan | 357 | 21.4 g | 5.4 g | 32.1 g |
| Usinger's, beef summer sausage Usinger's | 357 | 16.1 g | 1.8 g | 32.1 g |
| Uncured Beef Summer Sausage Usinger's | 357 | 16.1 g | 1.8 g | 32.1 g |
| Polska Kielbasa Eckrich | 357 | 12.5 g | 8.9 g | 30.4 g |
| Smoked Paprika Chorizo Gusto | 357 | 28.6 g | 0 g | 25 g |
| Kiełbasa Mysliwska Regionalne Szlaki | 357 | 27 g | 3.2 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original summer sausage?
100 g of Original summer sausage has 357 kcal. Serving, 2 onz, 56 g (56 g): about 200 kcal.
Is Original summer sausage high in protein?
Original summer sausage contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 2 onz, 56 g (56 g). About 20% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).
How many carbs are in Original summer sausage?
Original summer sausage has 1.8 g of total carbohydrates per 100 g, including 1.8 g of sugars.
How much fat is in Original summer sausage?
Original summer sausage contains 30.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Original summer sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original summer sausage?
100 g contains 1,290 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2029353. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0073608038300. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.