Original Soymilk
Packaged product Beverages Silk
Original Soymilk contains 46 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 110 kcal.
Roughly 37% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (44 kcal per 100 g).
100 g provides 43% of the Daily Value for Vitamin B12, 15% of the Daily Value for calcium and 14% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.8 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Sodium L | 37.5 mg | 2% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 2.5 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 62.5 µg | 7% |
| Vitamin D L | 1.3 µg | 6% |
| Vitamin E L | 1.7 mg | 11% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Folate (B9) L | 10.4 µg | 3% |
| Vitamin B12 L | 1 µg | 43% |
| Calcium L | 196 mg | 15% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 16.7 mg | 4% |
| Potassium L | 146 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 33%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for beverages (median 3.2 g)
- Fiber0.83 gin the top quarter of beverages (median 0.5 g)
- Fat1.9 gabove the median for beverages (median 1.8 g)
- Saturated fat0.21 gin the lowest quarter of beverages (median 0.3 g)
- Sodium37.5 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.42 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45.8 kcal | n/a |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 3.8 g | 3.8 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 0.83 g | 0.83 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 37.5 mg | 37.5 mg |
Product details
- Brand
- Silk
- Barcode
- 0025293600393
- Quantity
- 64 fl oz
- Label serving
- 1 portion (240 g)
- Category
- Soy-based drinks
- Packaging
- Bottle cap,en:composite-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered Water, Soybeans, Cane Sugar, Tricalcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12, Sea Salt, Natural Flavor, Gellan Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Silk soy Silk | 46 | 3.3 g | 3.8 g | 1.9 g |
| High Calcium Low Sugar Soya Milk Pak Fook | 46 | 2.1 g | 4.8 g | 2 g |
| HIGH PROTEIN Complete Plant Protein TOFUSAN | 46 | 8 g | 1.4 g | 1 g |
| Soja bien être St hubert | 46 | 1.5 g | 8.4 g | 0.7 g |
| Sojadrink ongezoet Zonnatura | 46 | 3.9 g | 1.5 g | 2.6 g |
| Soja et Céréales Caramélisées Santal | 46 | 2 g | 7 g | 1.1 g |
| Original, Bebida à Base de Soja Pingo Doce | 46 | 3 g | 4.6 g | 1.7 g |
| Soja vit Kaiku | 46 | 3.5 g | 3.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Soymilk?
100 g of Original Soymilk has 46 kcal. Serving, 1 portion, 240 g (240 g): about 110 kcal.
How much protein is in Original Soymilk?
Original Soymilk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 g (240 g). About 29% of its calories come from protein. Compared with other beverages, that is above the median (median 3.2 g).
How many carbs are in Original Soymilk?
Original Soymilk has 3.8 g of total carbohydrates per 100 g, including 0.83 g of fiber and 2.5 g of sugars.
How much fat is in Original Soymilk?
Original Soymilk contains 1.9 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
What vitamins and minerals does Original Soymilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (43% DV), calcium (15% DV), Riboflavin (B2) (14% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Soymilk?
100 g contains 37.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756953. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0025293600393. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.