Original Soft Eating Licorice
Packaged product Sweets and Desserts RJ's
Original Soft Eating Licorice contains 332 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
100 g provides 44% of the Daily Value for manganese, 15% of the Daily Value for copper and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 42.1 g | |
| Added sugars L | 48.8 g | 98% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.059 µg | 0.3% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.023 mg | 0.1% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 11.7 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.4 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 34 mg | 8% |
| Phosphorus L | 99.9 mg | 8% |
| Potassium L | 134 mg | 3% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 1 mg | 44% |
| Selenium L | 7 µg | 13% |
| Iodine L | 4.7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for sweets and desserts (median 2.9 g)
- Fiber3.1 gin the top quarter of sweets and desserts (median 0 g)
- Sugars42.1 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat1.3 gbelow the median for sweets and desserts (median 1.7 g)
- Saturated fat0.3 gbelow the median for sweets and desserts (median 2.1 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
- Water10.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 10.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- RJ's
- Barcode
- 9418315003004
- Quantity
- 300 g
- Category
- Confectioneries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Cane Sugar, Molasses, Glucose Syrup, Water, Licorice Extract (3.5%), Humectant (422), Treacle, Rice Bran Oil, Salt, Aniseed Oil, Glazing Agent (903). CONTAINS: GLUTEN (WHEAT) MAY CONTAIN: MILK, SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Soft Eating Licorice?
100 g of Original Soft Eating Licorice has 332 kcal.
How much protein is in Original Soft Eating Licorice?
Original Soft Eating Licorice contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).
How many carbs are in Original Soft Eating Licorice?
Original Soft Eating Licorice has 73.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 42.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Soft Eating Licorice?
Original Soft Eating Licorice contains 1.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Original Soft Eating Licorice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (44% DV), copper (15% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Soft Eating Licorice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9418315003004. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 7, 2026.
Last updated: . Source description: "ORIGINAL SOFT EATING LICORICE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.