Original Smooth Houmous
Packaged product Other Foods Dunnes Stores
Original Smooth Houmous contains 366 kcal per 100 g. A serving, 100 g (100 g) provides about 366 kcal.
Roughly 76% of its calories come from fat, with 16% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 0.5 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 16%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for other foods (median 7 g)
- Fiber7.3 gin the top quarter of other foods (median 1.9 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.4 g)
- Fat30 gin the top quarter of other foods (median 6.5 g)
- Saturated fat2.8 gabove the median for other foods (median 1.9 g)
- Sodium386 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 0029210089070
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fettuccine No 5 La Molisana | 366 | 15 g | 66 g | 3.5 g |
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| Weetabix Weetabix | 366 | 4.2 g | 69 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Smooth Houmous?
100 g of Original Smooth Houmous has 366 kcal. Serving, 100 g (100 g): about 366 kcal.
How much protein is in Original Smooth Houmous?
Original Smooth Houmous contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 7.3 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Original Smooth Houmous?
Original Smooth Houmous has 14 g of total carbohydrates per 100 g, including 7.3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Smooth Houmous?
Original Smooth Houmous contains 30 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Original Smooth Houmous?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029210089070. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.