Original Roasted Wheat-Bran & Molasses

Packaged product Grains and Pasta Postum

Original Roasted Wheat-Bran & Molasses contains 333 kcal per 100 g. A serving, 3 g, 1 tsp (3 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
0 gprotein
66.7 gcarbohydrates
0 gfat
10kcal in serving, 3 g, 1 tsp (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 33.3 g 119%
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber33.3 gin the top quarter of grains and pasta (median 3 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 131 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Postum
Barcode
0865143000009
Label serving
3 g (1 tsp)
Category
Grains and Pasta

Ingredients

Roasted wheat bran, wheat, molasses.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Roasted Wheat-Bran & Molasses?

100 g of Original Roasted Wheat-Bran & Molasses has 333 kcal. Serving, 3 g, 1 tsp (3 g): about 10 kcal.

How much protein is in Original Roasted Wheat-Bran & Molasses?

Original Roasted Wheat-Bran & Molasses contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 g, 1 tsp (3 g). About 0% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Original Roasted Wheat-Bran & Molasses?

Original Roasted Wheat-Bran & Molasses has 66.7 g of total carbohydrates per 100 g, including 33.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Roasted Wheat-Bran & Molasses?

Original Roasted Wheat-Bran & Molasses contains 0 g of fat per 100 g.

How much sodium is in Original Roasted Wheat-Bran & Molasses?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0865143000009. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.