Original Rice Cakes
Packaged product Sweets and Desserts pams
Original Rice Cakes contains 392 kcal per 100 g. A serving, 1 rice cake, 6.7 g (6.7 g) provides about 26 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.4 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for sweets and desserts (median 5.7 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2 g)
- Sugars0.4 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat3.3 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium122 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pams
- Barcode
- 9415077343423
- Label serving
- 1 Rice cake (6.7 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Corn Cakes Plain WoolworthsFood | 392 | 6.5 g | 85 g | 1 g |
| Chocolate Lean Protein Tropeaka | 392 | 71.2 g | 14.4 g | 8.4 g |
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| Impact whey protein dark chocolate flavour MYPROTEIN | 392 | 72 g | 11.2 g | 8 g |
| Freakin' good Lemon Pie flavor Prozis | 392 | 76 g | 10 g | 5.3 g |
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| Tesco Coconut Sponge Cake Tesco | 392 | 3.6 g | 56.9 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Rice Cakes?
100 g of Original Rice Cakes has 392 kcal. Serving, 1 rice cake, 6.7 g (6.7 g): about 26 kcal.
How much protein is in Original Rice Cakes?
Original Rice Cakes contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 0.57 g in serving, 1 rice cake, 6.7 g (6.7 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Original Rice Cakes?
Original Rice Cakes has 79 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Rice Cakes?
Original Rice Cakes contains 3.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Original Rice Cakes?
100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077343423. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL RICE CAKES". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.