Original Red Raspberry
Packaged product Dairy and Eggs Yoplait
Original Red Raspberry contains 97 kcal per 100 g. A serving, 1 container, 113 g (113 g) provides about 110 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 62 kcal per 100 g across 441 products.
100 g provides 27% of the Daily Value for Vitamin D, 15% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.3 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.4 mg | 1% |
| Sodium L | 53.9 mg | 2% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Added sugars L | 8.5 g | 17% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 133 µg | 15% |
| Vitamin D L | 5.3 µg | 27% |
| Calcium L | 133 mg | 10% |
| Phosphorus L | 88.5 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sugars15 gin the top quarter of dairy and eggs (median 6.9 g)
- Fat0.89 gabove the median for dairy and eggs (median 0.7 g)
- Saturated fat0.44 gabove the median for dairy and eggs (median 0.44 g)
- Sodium53.9 mgabove the median for dairy and eggs (median 52 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 0092444032631
- Quantity
- 4 oz (113 g)
- Label serving
- 1 container (113 g)
- Category
- Low-fat yogurts
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured Pasteurized Grade A Low Fat _Milk_, Sugar, Raspberries, Modified Corn Starch, Nonfat _Milk_, Kosher Gelatin, Citric Acid, Colored with Beet Juice Concentrate, Tricalcium Phosphate, Natural Flavor, Pectin, Vitamin A Acetate, Vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat yogurt pre-stirred Mixed Berry Trader Joe's | 97 | 3.5 g | 17.6 g | 1.3 g |
| mango papaya & passion fruit low fat yogurt brooklea | 95 | 3.7 g | 15 g | 2.1 g |
| 12000389 Emmi Swiss Premium Mango Yogurt Emmi | 95 | 4 g | 16 g | 1.5 g |
| Nonfat Greek Yogurt - Mixed Berry Blend Friendly Farms | 100 | 13 g | 10 g | 0 g |
| Low fat yogurt and frosted flakes Alpina | 100 | 3.3 g | 18.7 g | 1 g |
| Shoprite, low fat yogurt, peach Shoprite | 100 | 4.1 g | 18.8 g | 0.88 g |
| Shoprite, low fat yogurt, strawberry, banana Shoprite | 100 | 4.1 g | 18.2 g | 0.88 g |
| Fage total lowfat greek strained yogurt blood orange Fage | 100 | 8 g | 14 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Red Raspberry?
100 g of Original Red Raspberry has 97 kcal. Serving, 1 container, 113 g (113 g): about 110 kcal.
How much protein is in Original Red Raspberry?
Original Red Raspberry contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 container, 113 g (113 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4.3 g).
How many carbs are in Original Red Raspberry?
Original Red Raspberry has 19.5 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Red Raspberry?
Original Red Raspberry contains 0.89 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Original Red Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (27% DV), Vitamin A (15% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Red Raspberry?
100 g contains 53.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092444032631. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.