Original Parmesan Crisps
Packaged product Snacks Joyfull Bakery
Original Parmesan Crisps contains 524 kcal per 100 g. A serving, 3 pieces, 21 g (21 g) provides about 110 kcal.
Roughly 67% of its calories come from fat, with 30% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 110% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 38.1 g | 49% |
| Saturated fat L | 23.8 g | 119% |
| Trans fat L | 0.48 g | |
| Cholesterol L | 119 mg | 40% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 38.1 g | 76% |
| Calcium L | 1,429 mg | 110% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 95.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 4%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.1 gin the top quarter of snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat38.1 gin the top quarter of snacks (median 20.8 g)
- Saturated fat23.8 gin the top quarter of snacks (median 3.6 g)
- Sodium2,000 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Joyfull Bakery
- Barcode
- 0856617004432
- Label serving
- 3 pieces (21 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq Chips Pringles | 524 | 4.8 g | 57.1 g | 33.3 g |
| parmesan crisps (everything) whole foods | 524 | 42.9 g | 9.5 g | 33.3 g |
| Crunchy Cheese Flavoured Snack Sunshine Snacks | 524 | 4.8 g | 52.4 g | 31 g |
| Potato Chips Jackson’s | 524 | 7.1 g | 57.1 g | 31 g |
| Horseradish Cheddar Kettle Chips Moon Lodge | 524 | 4.8 g | 57.1 g | 28.6 g |
| Coconut Pretzels Jojos | 524 | 9.5 g | 47.6 g | 33.3 g |
| Mesquite BBQ Kettle Cooked Potato Chips Block & Barrel | 524 | 4.8 g | 59.5 g | 28.6 g |
| Jalapeno Kettle Style Potato Chips Sysco | 524 | 4.8 g | 61.9 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Parmesan Crisps?
100 g of Original Parmesan Crisps has 524 kcal. Serving, 3 pieces, 21 g (21 g): about 110 kcal.
Is Original Parmesan Crisps high in protein?
Original Parmesan Crisps contains 38.1 g of protein per 100 g (76% of the 50 g Daily Value), or 8 g in serving, 3 pieces, 21 g (21 g). About 30% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Original Parmesan Crisps?
Original Parmesan Crisps has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Parmesan Crisps?
Original Parmesan Crisps contains 38.1 g of fat per 100 g, of which 23.8 g is saturated (119% of the Daily Value).
What vitamins and minerals does Original Parmesan Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (110% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Parmesan Crisps?
100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856617004432. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.