ORIGINAL PANCAKE & WAFFLE mix
Packaged product Sweets and Desserts The Belgian Waffle Co
ORIGINAL PANCAKE & WAFFLE mix contains 408 kcal per 100 g. A serving, 28 g (28 g) provides about 114 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 622 mg | 27% |
| Total carbohydrates L | 72.5 g | 26% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 17.3 g | |
| Added sugars L | 15.4 g | 31% |
| Protein L | 6.5 g | 13% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars17.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat10.2 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium622 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- The Belgian Waffle Co
- Barcode
- 8908019552003
- Label serving
- 28 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8908019552003. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.