Original Oatmilk

Packaged product Beverages Simple Truth

Original Oatmilk contains 50 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 120 kcal.

Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (48 kcal per 100 g).

100 ml provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Oatmilk by Simple Truth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 ml
1.3 gprotein
6.7 gcarbohydrates
2.1 gfat
120kcal in serving, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 50 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.21 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 58.3 mg 3%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0.83 g 3%
Total sugars L 2.9 g
Added sugars L 2.9 g 6%
Protein L 1.3 g 3%
Vitamin A L 66.7 µg7%
Vitamin D L 1.5 µg8%
Calcium L 146 mg11%
Iron L 0.15 mg0.8%
Potassium L 163 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 53%Fat: 37%50kcal / 100 ml
  • Protein 10%
  • Carbohydrates 53%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium11%Vitamin D8%Vitamin A7%Potassium3%Iron0.8%

Nutritional insights

  • Protein1.3 gin the top quarter of beverages (median 0.8 g)
  • Fiber0.83 gabove the median for beverages (median 0.8 g)
  • Sugars2.9 gin the lowest quarter of beverages (median 4.1 g)
  • Fat2.1 gabove the median for beverages (median 1.5 g)
  • Saturated fat0.21 gabove the median for beverages (median 0.2 g)
  • Sodium58.3 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 1.3 g1.3 g
Carbohydrates 6.7 g6.7 g
Fat 2.1 g2.1 g
Fiber 0.83 g0.83 g
Sugars 2.9 g2.9 g
Sodium 58.3 mg58.3 mg

Product details

Brand
Simple Truth
Barcode
0011110038500
Quantity
32 fl oz
Label serving
240 mL
Category
Oat-based drinks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

OATMILK (FILTERED WATER, OATS), HIGH OLEIC SUNFLOWER OIL, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12, WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltOats

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Oat Milk Silk 50 0.42 g 7.5 g 2.1 g
Bio Drink Avena Natural ViaMia 50 0.6 g 7.8 g 0.002 g
Hafer Drink Calcium Natumi 50 0.5 g 8.9 g 1.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Oatmilk?

100 ml of Original Oatmilk has 50 kcal. Serving, 240 ml (240 ml): about 120 kcal.

How much protein is in Original Oatmilk?

Original Oatmilk contains 1.3 g of protein per 100 ml (3% of the 50 g Daily Value), or 3 g in serving, 240 ml (240 ml). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.8 g).

How many carbs are in Original Oatmilk?

Original Oatmilk has 6.7 g of total carbohydrates per 100 ml, including 0.83 g of fiber and 2.9 g of sugars.

How much fat is in Original Oatmilk?

Original Oatmilk contains 2.1 g of fat per 100 ml, of which 0.21 g is saturated (1% of the Daily Value).

What vitamins and minerals does Original Oatmilk contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Oatmilk?

100 ml contains 58.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2756180. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0011110038500. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.