Original Oat Milk Drink

Packaged product Beverages Oatside

Original Oat Milk Drink contains 65 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 130 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,349 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Oat Milk Drink by Oatside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 ml
0.6 gprotein
8.1 gcarbohydrates
3.2 gfat
130kcal in serving, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 65 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.3 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 8.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 0.6 g 1%
Calcium L 98 mg8%
Phosphorus L 88 mg7%
Potassium L 218 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 45%65kcal / 100 ml
  • Protein 4%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium8%Phosphorus7%Potassium5%

Nutritional insights

  • Protein0.6 gin the lowest quarter of beverages (median 0.8 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.8 g)
  • Sugars2.8 gin the lowest quarter of beverages (median 4.1 g)
  • Fat3.2 gin the top quarter of beverages (median 1.5 g)
  • Saturated fat0.3 gin the top quarter of beverages (median 0.2 g)
  • Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oatside
Barcode
8997240600423
Quantity
180 ml
Label serving
200 ml
Category
Oat-based drinks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oat Milk 96.65%, Canola Oil 2.5%, Acidity Regulator (INS340i), Calcium Carbonate 0.3%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Oat Milk Drink?

100 ml of Original Oat Milk Drink has 65 kcal. Serving, 200 ml (200 ml): about 130 kcal.

How much protein is in Original Oat Milk Drink?

Original Oat Milk Drink contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.2 g in serving, 200 ml (200 ml). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).

How many carbs are in Original Oat Milk Drink?

Original Oat Milk Drink has 8.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Oat Milk Drink?

Original Oat Milk Drink contains 3.2 g of fat per 100 ml, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Original Oat Milk Drink?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8997240600423. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.